I started working in-person with Bob more than a year ago. I appreciate his willingness to meet me at my fitness level and needs and always encouraging and inspiring me on a daily basis and teaching me the importance of fitness at all ages and that it is not just for the young ๐Ÿ™‚ I believe that I have gained a more active lifestyle for sure and make better food choices while preparing meals and when away from home! I have lost more than 40 lbs so far and am stronger in all my lifts.

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