Bob Gardner, Certified Nutrition Coach and Trainer

I am a Certified Nutrition Coach, Certified Trainer and Certified Precision Nutrition Level 1 Coach. My passion is helping others improve their health and wellness through better nutrition.

About 15  years ago, I was extremely overweight and unhealthy. I had a major wake-up call at that time, and I decided to make a permanent change in my life.  Through years of trial and error, I have experimented with numerous nutrition protocols, which has given me a wealth of practical, real life experience to share with you. In addition, I hold multiple certifications and spend hours every week reading and studying articles, pubmed studies, etc.  I believe that good health is everything and I want to help you to achieve your goals!

I strongly believe in the concept of personalized nutrition, meaning that I treat every client as the unique and special person that they are. No cookie cutter programs or diets. Everything is customized to benefit you and optimize your results.

I am a devoted husband, father of four, an avid weight-lifter/crossfitter and O-50 soccer player. I coach all ages, from high school athletes to NCAA athletes. I coach triathletes and regular folks who need to lose weight and get healthier. And I also have a wonderful senior client base, who I am assisting in aging more gracefully. I love my clients and that is why I am known for coaching with love!

Credentials

  • ISSA (International Sports Sciences Association) Certified Personal Trainer
  • ISSA Certified Nutritionist
  • ISSA Certified Strength & Conditioning Coach
  • PTDC (Personal Trainer Development Center) Certified Online Trainer
  • Precision Nutrition Level 1 Coach

Contact Me

I'd love to answer any questions you may have. Feel free to contact me.


International Sports Sciences Association

Testimonials

When I started training with Bob, my goal was to lose some weight for my brother’s wedding. Not only did I lose the weight, but I got substantially stronger as well. Bob met me at my current level of fitness and pushed me hard, but within reason. My fitness level is so much better, but… “Jessica”

Jessica, Over 40 Female, from Washington D.C.
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