Bob Gardner, Certified Nutrition Coach and Trainer

I am a Certified Nutrition Coach, Certified Trainer and Certified Precision Nutrition Level 1 Coach. My passion is helping others improve their health and wellness through better nutrition.

About 15  years ago, I was extremely overweight and unhealthy. I had a major wake-up call at that time, and I decided to make a permanent change in my life.  Through years of trial and error, I have experimented with numerous nutrition protocols, which has given me a wealth of practical, real life experience to share with you. In addition, I hold multiple certifications and spend hours every week reading and studying articles, pubmed studies, etc.  I believe that good health is everything and I want to help you to achieve your goals!

I strongly believe in the concept of personalized nutrition, meaning that I treat every client as the unique and special person that they are. No cookie cutter programs or diets. Everything is customized to benefit you and optimize your results.

I am a devoted husband, father of four, an avid weight-lifter/crossfitter and O-50 soccer player. I coach all ages, from high school athletes to NCAA athletes. I coach triathletes and regular folks who need to lose weight and get healthier. And I also have a wonderful senior client base, who I am assisting in aging more gracefully. I love my clients and that is why I am known for coaching with love!

Credentials

  • ISSA (International Sports Sciences Association) Certified Personal Trainer
  • ISSA Certified Nutritionist
  • ISSA Certified Strength & Conditioning Coach
  • PTDC (Personal Trainer Development Center) Certified Online Trainer
  • Precision Nutrition Level 1 Coach

Contact Me

I'd love to answer any questions you may have. Feel free to contact me.


International Sports Sciences Association

Testimonials

I am a member of the Athlete for Life Tri Team. I absolutely love the weekly schedule and the workouts, as Bob does all of the planning and organization for us, so that I can just concentrate on my training. You do a great job! Well educated, organized and forward thinking.

Patti, Over 50 Female, from MA
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