Bob Gardner Fitness & Nutrition

Personalized Online Nutrition Coaching

If you are confused about what good nutrition is, you’re not alone. Most people are confused and why shouldn’t they be. The media constantly spews out conflicting stories in the interest of getting top headlines. The messages that we receive from the public health arena are well-intentioned but generally 20 years behind in science.

So, what’s right and what’s wrong? And what’s best for you?

That’s exactly what I sort through with my clients to help them achieve outstanding results.

I am a Certified Precision Nutrition Level 1 Coach and Certified Online Coach and Trainer. I am passionate about food and nutrition and I love to help people just like you reach their fitness and nutrition goals!

Online Nutrition Coaching

Online Nutrition Coaching
Nutrition coaching customized specifically to help you to improve your nutrition, thus improving your health and happiness.

Transformation Program

Fitness & Nutrition Transformation Program
Combines personal fitness training and nutrition to achieve to help you lose body fat and replace it with lean muscle.

Athlete for Life Group Training

Athlete for Life Group Training
Group training for those that want fun, motivation and accountability, while keeping the price affordable.

5 Day Nutrition Challenge

Sign up for nutrition and fitness tips sent direct to your inbox and get my 5 day nutrition challenge to gain more energy and improve your overall health.

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