Bob Gardner Fitness & Nutrition

Personalized Online Nutrition Coaching

Welcome to my blog! My name is Bob Gardner and I am a Certified Nutrition Coach, Certified Precision Nutrition Level 1 Coach, Certified Personal Trainer, and Certified Online Coach.

Most people are confused about nutrition, and it makes sense, right? We constantly receive conflicting messages on the internet. What is good nutrition? What should you eat? And does it matter for my long-term health?

I am a strong believer in personalized nutrition, meaning that I customize every program for each individual client. I do not subscribe to any one diet or eating style. I build plans for my clients based on what is best for them, in order to achieve results and optimize their biology. We are all different, so our nutrition should refect that as well.

Clients who work with me quickly learn how passionate I am about food, nutrition and health. I love helping people reach their fitness and nutrition goals!

If you have questions or need help, leave me a message and let's talk. Let's get started on an amazing journey to optimze your life!

Online Nutrition Coaching

Online Nutrition Coaching
Nutrition coaching customized specifically to help you to improve your nutrition, thus improving your health and happiness.

Transformation Program

Fitness & Nutrition Transformation Program
Combines personal fitness training and nutrition to achieve to help you lose body fat and replace it with lean muscle.

Athlete for Life Group Training

Athlete for Life Group Training
Group training for those that want fun, motivation and accountability, while keeping the price affordable.

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